Welcome
Life can feel overwhelming - whether you're constantly anxious, questioning your next steps, feeling stuck in self-doubt, or trying to parent through moments that feel heavier than expected.
At In Tune Counseling, I offer a space where you can breathe, reflect, and feel understood. I specialize in working with people who are struggling with anxiety, self-esteem, career uncertainty, and life transitions. I also have a deep passion for supporting parents doing their best to nurture their children's emotional well-being while juggling the demands of their own lives.
With a background in child development and a certification in nutritional mental health, I bring a holistic lens to therapy that includes the brain-body connection. Together, we can explore not just what you're going through, but why - and how to move forward in a way that feels authentic and empowering.
Whether you're an individual ready for a change, or a parent seeking clarity and support, you're in the right place.
Sabrina Emery
MA, NCC, LPC, ALPS, CMHNCS